Mental health

  • 24-hour Mental Health Helpline

    Call 0800 051 3253 if you live in Wigan

    Call 0800 051 1508 if you live in Halton, Knowsley, St Helens or Warrington

  • Zero Suicide Alliance

    The Zero Suicide Alliance (ZSA) is a collaboration of National Health Service trusts, charities, businesses and individuals who are all committed to suicide prevention in the UK and beyond. We are an alliance of people and organisations coming together around one basic principle: Suicide is preventable.

    Website
    www.zerosuicidealliance.com

  • Think Wellbeing

    Think Wellbeing offers free NHS therapy for people registered with a St Helens GP with common mental health problems such as anxiety, stress or depression.

    Website
    www.merseycare.nhs.uk/our-services/st-helens/think-wellbeing

  • Mental Health

    Five Ways to Wellbeing (Connect, Be Active, Take Notice, Keep Learning and Give) is a set of activities, which helps provide you with the skills to be happier, healthier and better able to cope in everyday life, especially when things aren’t going so well.

    Phone
    01744 371 111

    Website
    www.sthelenswellbeing.org.uk

    Email
    chcp.sthelens@nhs.net

  • St Helens Wellbeing Service

    Phone
    01744 371111

    Email
    chcp.sthelens@nhs.net

  • NHS Mental health

    Find information and support for your mental health.

    Website
    NHS: Mental health

  • Kooth

    Free anonymous online chat for young people to discuss their mental health issues.

    Website
    Kooth

  • Samaritans

    Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.

    Phone
    116 123

    Website
    Samaritans

    Email
    jo@samaritans.org

  • Rethink Mental Illness

    Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.

    Phone
    0121 522 7007

    Website
    Rethink Mental Illness

    Email
    info@rethink.org

  • Mind: St Helens

    St.Helens Mind is a voluntary organisation working with people living in the Borough, who are aged 18+ and who experience distress or isolation because of mental health difficulties. The Befriending Service will provide support for people who feel isolated or alone due to the effects of mental illness.

    Website
    www.sthelensmind.org.uk/befriending